A small ritual for the end of a long screen day: darkness, warmth and a little red light.
Most of us finish the day with eyes that have focused at arm's length for ten hours. An LED eye mask gives them the opposite: complete darkness, gentle warmth and soft red and near-infrared light.
When to use it
After the last screen, before bed. Ten to fifteen minutes, lying down, lights off. The mask switches itself off, so it's easy to let the session run into sleep.
Think of it as closing the laptop for your eyes.
Home Longevity devices are wellness products. They are not intended to diagnose, treat, cure or prevent any disease. Speak to your doctor before starting if you are pregnant or have a medical condition.
